Charcoal toothpaste whitening
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Specifically, it may wear down enamel, which harms overall dental health in several ways.
“I’ve had patients—especially those who brush forcefully or use gritty charcoal pastes—present with increased sensitivity or even dull-looking teeth,” Khalife says, stressing that when “enamel wears away, it can’t be regenerated.”
A 2021 study backs this up.
Used improperly, the abrasive property of charcoal can quickly cause enamel erosion.
The Best Charcoal Toothpaste
I’ve reviewed many charcoal toothpastes to find my favorite brand.
Professional whitening products are also available through dentists.
Your options include:
- whitening toothpastes
- whitening strips
- in-office whitening
- dentist-supervised, at-home whitening
When looking for teeth whitening products, look for ones that have the ADA seal of acceptance and ones that contain blue covarine and hydrogen peroxide.
These whitening technologies are the most effective, according to a 2019 study that compared whitening toothpaste and technologies, including activated charcoal.
Because the charcoal particles must be brushed against the teeth to remove extrinsic stains, it will offer no benefits for whitening teeth.
Bottom Line
Charcoal toothpaste can be a great addition to your oral hygiene routine. After extensive testing, I found the best charcoal toothpaste on the market is Hyperbiotics Charcoal Toothpaste.
Hyperbiotics’ toothpaste features:
- Active probiotics to support fresh breath and a healthy oral microbiome
- Very low abrasivity
- Xylitol to support tooth remineralization
- Baking soda for supporting a healthy pH in the mouth
FAQs
Q
Will activated charcoal stain crowns/fillings/veneers?
A
Charcoal toothpaste is safe for fillings, veneers, crowns, caps, etc.
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Does charcoal toothpaste work?
Charcoal toothpaste works to remove some surface stains from teeth. It's simply too abrasive for the task, risking damage to tooth enamel, the protective outer covering of the teeth.
But does toothpaste with charcoal work? “Activated charcoal has long been used in medicine for its absorption properties,” Johannes Jacobs, D.D.S., founder of Jacobs & Associates Dental in Oakville, Ontario, says. Many brands claim activated charcoal toothpaste can whiten teeth, freshen breath, and even prevent cavities.
But… is this dental product worth the hype?
Charcoal toothpaste benefits include a whiter smile and fresh breath.
swallowing: Like with any regular toothpaste, you should not swallow charcoal toothpaste. Most charcoal toothpaste should not damage teeth. Although the amount of charcoal on your toothbrush is unlikely to cause issues, activated charcoal can adsorb certain medications and should not be swallowed unless directed by a doctor.
However, it will likely not have the same effect removing stains from your dental appliances as it does on natural teeth.
Q
Is charcoal toothpaste safe for pregnant women or for children?
A
Charcoal toothpaste is considered safe during pregnancy. And in toothpaste, it offers a natural way to lift minor stains.
The lack of fluoride in many charcoal toothpaste formulas is also a drawback, as low amounts of fluoride work to protect tooth enamel and prevent bacteria that cause cavities.
Other teeth whitening options
The idea of effective, safe, at-home teeth whitening remains alluring. Talk with a dentist first to find out if these options are right for you:
Regular brushing, including brushing after meals and drinking beverages known to stain teeth (like coffee, tea, and red wine), can help you maintain a whiter smile.
Although charcoal toothpaste is getting a lot of attention and press, it’s not more effective than other toothpaste or at-home whitening products on the market.
Verifying the source will help you avoid any unsavory ingredients in your toothpaste.